Mindfulness – Thrive and Connect

0044 Thrive and Connect: Jennifer’s Cancer Journal – Part 1

2016-12-06by Gary Monti

Our co-host and the General Managing of both Aurelius Press and Center for Managing Change, Jennifer Rojas, has cancer – Hodgkins lymphoma, to be specific. This is the first in a series of podcast cancer journal entries she has agreed to make. She remarks that up until this disease she has been relatively healthy and […]

0042 Thrive and Connect: Pain, Reactivity, and Mindfulness

2016-11-22by Gary Monti

Our co-host, Jennifer, talks today about dealing with chronic back pain and how it affects her outlook and ability to be either proactive or reactive to life’s events. (Her situation takes an interesting twist which will be revealed in a future podcast.) The four Immeasurables are reviewed along with the power of humility. She shares […]